Today is World mental Health Day, an important day for everyone to get involved with. The campaign provides us an opportunity to come together and start the conversation around mental health and wellbeing.

Sadly those working in the construction industry are three times more likely to be affected by mental health problems, which can often be overlooked due to the stigma around mental illness. Our friends at the Lighthouse Construction Industry Charity have many free support services available to those who want to talk about mental health, to find out more please visit – https://zcu.io/Vol1

Or text HARDHAT to 85258 for free and confidential support over text.

We all have a duty to look after our own mental health and to look out for others.